Sonia Hankin outdoors with her arms open wide, looking up and smiling

Sonia Hankin, LMHC

A space holder for healing and transformation.

I help people release the “not good enough” story, reconnect with their inner wisdom, and build lives rooted in confidence, joy, and truth, through therapy, coaching, movement, and body-based healing.

Is this you?

You know there’s more. You just can’t reach it yet.

Do you put everyone else’s needs before your own? Stay in a job, relationship, or story that doesn’t fit anymore, because change feels too big? Struggle with confidence, chronic illness, old wounds, or a voice inside that knows there’s more?

I understand, because I’ve lived it. And I’ve spent nearly two decades helping people move through it, using everything I’ve learned as a therapist, coach, and my own continued inner work.

Read my story

Ways we can work together

Four doors into the same work.

  • Therapy & Coaching

    Individual sessions, packages, and a structured 4-month coaching program to build lasting confidence and change.

  • JourneyDance™

    A transformational movement practice that gets you out of your head and into your body. No dance experience needed.

  • BodyIntuitive

    Uncover the story behind physical symptoms and reconnect mind and body.

  • Speaking & Facilitation

    Bringing JourneyDance™ and transformational work to your retreat, event, or conference.

Credentials

  • Licensed Mental Health Counselor
  • Master Integrative Shadow Coach, trained under Debbie Ford
  • Certified JourneyDance™ Facilitator, trained under Toni Bergins
  • Master BodyIntuitive Practitioner

Living with chronic illness or autoimmune disease?

I know this one from the inside.

I’ve lived with Multiple Sclerosis since 2010, and I know what it’s like when a diagnosis threatens to take your confidence and sense of what’s possible. I help people manage their health and stay fully, confidently themselves, because I’ve done both.

Learn how I can help

Sonia Hankin with her hands on her heart and eyes closed

Upcoming JourneyDance™ classes

Join Sonia for an upcoming class, workshop, or special gathering.

New dates are added regularly. Check the class schedule, or follow along on Facebook for real-time updates.

View class schedule

Testimonials

In their words.

  • This woman is a true healer, she was able to pinpoint exactly where I was hiding and avoiding myself.

    Michelle Alva

  • I couldn’t remember having an “episode” of anger like I had been experiencing.

    Brittany O’LearyJanuary 2020

  • Go if you’ve got stuff bothering you and go if you’re feeling fine. Either way, there is much to gain.

    Simone Alicia, The Self Esteem DoctorFacebook

  • She has helped me accept my limiting beliefs and work through my self-sabotaging behaviors.

    Melissa B.

Ready to start?

You already carry the confidence, worth, and courage you’re looking for. Let’s unlock it together.

Prefer to talk now? Call 954-214-8991

Contact Sonia

PHONE: 954-214-8991
EMAIL: info@soniahankin.com

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