Blog Archives

Do You Ever Procrastinate?

by Sonia Hankin | 29 Jan 2018 | Confidence, Self Love |

I’m very excited to talk about this topic because it’s one I know very well. I’m the worst procrastinator and it’s affected my life for a long time. It’s very frustrating when you’re trying to keep from procrastinating because you know how it affects you, but you... Read more

Have You Ever Compared Yourself to Others?

by Sonia Hankin | 20 Dec 2017 | Confidence, Self Love |

When we compare ourselves it totally zaps our confidence and in many ways it takes our power away. When comparing ourselves to others we may think they are happier, more successful or have something we want. The reality is you will never know what is happening in... Read more

I say…….Go For More Self-Love!

by Sonia Hankin | 10 Feb 2016 | Confidence, Self Love |

Buy yourself flowers and chocolates! Not any chocolates……YOUR FAVORITES! Don’t wait for someone else to do it for you. Many years ago, I decided that I loved having fresh flowers in my house. I was not going to wait for the ONE DAY out of the year when my husband was... Read more

What Kind of Prison Does Shame and Guilt Keep You In?

by Sonia Hankin | 18 Feb 2015 | Self Love |

Shame and guilt, these two emotions will rob you of all your confidence. You cannot feel confident when you feel shame or guilt. Those 2 emotions will keep you in the prison you have created in your mind. There is no escaping except to forgive yourself. Forgiveness is... Read more

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7450 Griffin Road, Suite 270
Davie, Florida 33314

Blog Archives

Do You Ever Procrastinate?

Have You Ever Compared Yourself to Others?

I say…….Go For More Self-Love!

What Kind of Prison Does Shame and Guilt Keep You In?

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