Class Schedule
JourneyDance™
A Healing Movement Practice
A Unique Blend of Guided Self Expression.
A Supportive Space to Expand Your Emotional Bandwidth.
Join Us As We Shift the Collective!
Date
Saturday, January 25th, 2025
10 am – 12 pm
JOURNEYDANCE
Location
Le Sound Temple
2501 Northeast 30th Street
Fort Lauderdale, FL 33306
Register at
www.PayPal.me/YourConfidenceCoach or Venmo at SoniaHankin@Soniahankin
Please text Sonia with any questions at 954-214-8991
Join Sonia as she leads you through a beautiful conscious movement dance meditation utilizing movement, free expression, music, and imagery. This will be followed by 30 minutes of sound healing by Michelle Alva (Michellealva.com).
Come and express your passion and ignite the fire within your belly that will give you the strength, courage and energy that you need to express your deep desires.
You are the prayer, your body, your movement, your breath. When you give your attention, and become your full presence you reconnect to soul Source. You become the moving prayer in connection to self, other, and divine love. You open to oneness.
About Sonia:
Sonia Hankin, LMHC is a passionate, dynamic and authentic facilitator. As a Holistic Psychotherapist, Master Integrative Shadow Coach and Master Body Intuitive Practitioner, she brings all of her knowledge, wisdom, and passion on the dance floor. She is an amazing space holder for transformation and healing.
www.soniahankin.com
About Michelle
Sex, Love, and Intimacy Coach Michelle Alva has a 28 year degree-background in physical therapy, hypnosis, NLP (neuro-linguistic programming), Time Dynamics®, tantra, integrative yoga therapy, sound healing, Theta Healing, PSCYH-K®, mindfulness-based meditation, belly dance, tantra, and shamanism.
She created The ALVA Method (Amplify Love Vibrate Abundance), a mindset-energy
-emotional release approach , which is a process of self-discovery that integrates both modern science and ancient wisdom practices to educate and empower individuals on how to reset and calm their nervous system, heal from emotional pain in the body, and elevate one’s energy to experience major healing with minor effort. This approach is also a global movement to raise the collective amount of love energy on the planet! Michelle created online programs for women called Awaken Your Feminine Bosy, and Deeper Intimacy and Connection: Tantra for Couples, to heal the world of sexual shame and guilt and empower individuals to be their own source of healing and transformation.
Michelle offers one on one in person and zoom or phone sessions for men, women, and couples. She also offers live group events and retreats all around the world. Subscribe to her You Tube Channel MichelleAlvaTv and follow her on Instagram @michellealvalove
If you have any questions, please message Sonia or email her at [email protected]
Cost is $40
ABOUT JOURNEYDANCE™:
JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.
JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate our imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to inspiring music of all genre, creating a barefoot ecstatic celebration of the human spirit.
JourneyDance™ moves us through deep, personal exploration into a loving, intimate relationship with body, mind, and energy. You are lead on a ritual journey of physical and emotional transformation . Through breath, sweat, music and expression, you gain a palpable experience of yourself as pure powerful energy.
About Sonia
SONIA HANKIN, LMHC
(licensed mental health counselor)
Master Integrative Coach
Master Body Intuitive Practitioner
JourneyDance™ Facilitator
Sonia Hankin, LMHC
Sonia Hankin is a space holder for healing and transformation. She is passionate about supporting women in connecting to their inner truth and ignite their inner warrior. When people feel held and seen, they soon discover that they have more wisdom and courage than they thought they did. That is when transformation and healing happens.
Sonia began her own journey of transformation when she experienced The Shadow Process with Debbie Ford in the late 1990s. She became a certified Master Integrative Coach and leader in shadow work with the Ford Institute. She also became a licensed mental health therapist and certified JourneyDance™ Facilitator. Most recently, Sonia entered the energy healing field and was trained as a Body Intuitive and Cardinal Method Practitioner. Sonia utilizes a holistic framework when working with individuals and groups which incorporates mind, body, and soul. As someone who is passionate about personal development and healing, Sonia’s philosophy is that we grow when we can journey from our head to our heart by tapping into our own internal wisdom and listening to our bodies. She believes in giving her clients tools to become self-sufficient on their journey of transformation.
Sonia has a private counseling and coaching practice, The Confidence Expert, LLC and is the founder of The Wild Hearts Retreat for women. She coaches, counsels, supports, guides, facilitates, encourages, and motivate women individually or in groups.
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